Indoor cycling endurance training /

Indoor Cycling Endurance Training explains how to build up stamina by training for longer periods without pushing to exhaustion. The DVD presents and demonstrates pedaling drills that are designed to improve an individual's level of exercise efficiency and strength so that person can train in t...

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Bibliographic Details
Other Authors: Wenson, Joan (instructor.)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Subjects:
Online Access:CONNECT