Back to basics - pilates /
Back to Basics - Pilates features a workshop that focuses on the key factors involved in successful Pilates instruction. In a step-by-step manner that is easy to understand and apply, the video explains how to effectively cue the Pilates mat work and how and when to modify or progress an exercise.
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| Other Authors: | |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Subjects: | |
| Online Access: | CONNECT |
