Pilates mat with props /
Pilates Mat With Props explains how trainers can spice up their mat classes with some new tricks, using props they probably already have in their facility. The workshop reviews how trainers might be able to utilize those Thera-bands®, yoga blocks, and magic circles that might otherwise be collecting...
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| Other Authors: | |
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| Format: | Electronic Video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | CONNECT |
