Help yourself towards mental health /

A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or profess...

Full description

Saved in:
Bibliographic Details
Main Author: Young, Courtenay
Format: Electronic eBook
Language:English
Published: London : Karnac Books, 2010.
Subjects:
Online Access:CONNECT