Yoga XXL : a journey to health for bigger people /
"Yoga XXL" is a practical how to guide to using yoga to reconnect with exercise, increase flexibility, correct posture and improve the quality-of-life of readers with larger bodies. It follows the authors' own research and experience teaching the asanas to both individuals and groups....
Saved in:
Main Author: | Kollak, Ingrid |
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Format: | Electronic eBook |
Language: | English |
Published: |
New York :
Demos Health,
[2013]
|
Subjects: | |
Online Access: | CONNECT |
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