Yoga XXL : a journey to health for bigger people /
"Yoga XXL" is a practical how to guide to using yoga to reconnect with exercise, increase flexibility, correct posture and improve the quality-of-life of readers with larger bodies. It follows the authors' own research and experience teaching the asanas to both individuals and groups....
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
New York :
Demos Health,
[2013]
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| Online Access: | CONNECT |
