The pilates back book : heal neck, back, and shoulder pain with easy pilates stretches /
The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits.
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Gloucester, MA :
Fair Winds Press,
2002.
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| Subjects: |
Main Collection - Walker Library - 4th Floor
| Call Number: |
613.71 St25p 2002
|
|---|---|
| Copy 1 | Available Pull and Hold |
