Living and loving better with time perspective therapy : healing from the past, embracing the present, creating an ideal future /
""Time Perspective Therapy" shifts mental focus from the past to present, and from negative to positive, helping the subject achieve a more balanced view of life. Featuring relatable real-life stories, this book describes how TPT can help anyone living with depression, anxiety or stre...
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| Main Authors: | , |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
Jefferson, North Carolina :
Exposit Books,
[2017]
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| Subjects: | |
| Online Access: | CONNECT |
