Advanced Pilates challenge /
One element missing from many Pilates mat classes is Joseph Pilates' strong, athletic style. Advanced Pilates Challenge explains how Pilates instructors can teach Joe's way with flow, control, and seamless transitions. The workshop shows how to turn Joe's most challenging movements in...
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Other Authors: | |
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Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2009.
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Series: | Sports medicine and exercise science in video, volume 2
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Subjects: | |
Online Access: | CONNECT |