Elements of human nutrition. Carbs /
Learn About Carbs: -What they are -Why we need them -How our bodies use them -How many we should eat each day -Which foods are healthier choices for carbs than others. -The role of glucose, fructose, sucrose, lactose and other sugars in the diet. -Why people who go on carb-reducing diets lose weight...
Saved in:
Other Authors: | , , |
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Format: | Electronic Video |
Language: | English |
Published: |
Chicago, IL :
Learning Seed,
2013.
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Subjects: | |
Online Access: | CONNECT |
Summary: | Learn About Carbs: -What they are -Why we need them -How our bodies use them -How many we should eat each day -Which foods are healthier choices for carbs than others. -The role of glucose, fructose, sucrose, lactose and other sugars in the diet. -Why people who go on carb-reducing diets lose weight -Why carbohydrates are a more efficient fuel than protein. -Important facts about blood sugar, insulin, diabetes, and the glycemic index. |
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Item Description: | Title from resource description page (viewed August 22, 2018). |
Physical Description: | 1 online resource (22 minutes) |
Playing Time: | 00:22:08 |