Understanding anxiety /
Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person's capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders...
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| Other Authors: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Thirroul, N.S.W. :
The Spinney Press,
2014.
|
| Series: | Issues in society (Balmain, N.S.W.) ;
v. 367. |
| Subjects: | |
| Online Access: | CONNECT |
MARC
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| 245 | 0 | 0 | |a Understanding anxiety / |c edited by Justin Healey. |
| 264 | 1 | |a Thirroul, N.S.W. : |b The Spinney Press, |c 2014. | |
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| 490 | 1 | |a Issues in society ; |v Volume 367 | |
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Chapter 1 -- Understanding anxiety and its prevalence; Chapter 2 -- Anxiety disorders explained; Chapter 3 -- Anxiety treatment and management; Exploring issues -- worksheets and activities; Index. | |
| 520 | |a Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person's capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders are the most common class of mental disorder. According to findings from the National Survey of Mental Health and Wellbeing, one in seven Australians had an anxiety disorder in the previous 12 months. This book clearly explains the major anxiety disorders and presents advice on how to manage and overcom. | ||
| 500 | |a EBSCO eBook Academic Comprehensive Collection North America |5 TMurS | ||
| 650 | 0 | |a Anxiety. | |
| 650 | 0 | |a Anxiety disorders. | |
| 650 | 0 | |a Emotions. | |
| 700 | 1 | |a Healey, Justin, |e editor. | |
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| 776 | 0 | 8 | |i Print version: |a Healey, Justin. |t Understanding Anxiety. |d Thirroul : The Spinney Press, ©2014 |z 9781922084347 |
| 830 | 0 | |a Issues in society (Balmain, N.S.W.) ; |v v. 367. | |
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