Change your brain, change your body /

Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

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Bibliographic Details
Main Author: Amen, Daniel G.
Other Authors: Cashman, Marc
Format: Audio Disc Audio
Language:English
Published: New York : Random House Audio : Amazon.com, 2010.
Subjects:

Media - Walker Library - Circulation Desk

Holdings details from Media - Walker Library - Circulation Desk
Call Number: G00393a
Copy 1 Available  Pull and Hold