Neuroathletics for riders : innovative exercises that train your brain and change your nervous system for optimal health and peak performance /
"Every movement of the rider's body starts in the brain. In these pages, Olympic competitor and coach Marc Nölke explains how to direct the specific areas of the brain that control stability, sense of rhythm, precision of movement, breathing, and vision. With his unique brain-focused exerc...
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Main Author: | Nölke, Marc, 1973- (Author) |
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Other Authors: | McKinnon, Helen (Translator) (Translator) |
Format: | Book |
Language: | English German |
Published: |
North Pomfret, Vermont :
Trafalgar Square,
2023.
|
Subjects: |
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