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Back in action: contributing factors and corrective exercises for low-back pain / by Beard, Eric
Published 2008“…IDEA Health & Fitness Association…”
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2
Fix the part--mend the whole/
Published 2010“…IDEA Health & Fitness Association…”
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3
Functional pushing and pressing exercises/
Published 2010“…IDEA Health & Fitness Association…”
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Heavy breathing--the science and practice of respiration during resistance training/
Published 2010“…IDEA Health & Fitness Association…”
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Healing hunger/
Published 2010“…IDEA Health & Fitness Association…”
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Functional core training for life/
Published 2010“…IDEA Health & Fitness Association…”
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Kettlebell and medicine ball complex training/
Published 2010“…IDEA Health & Fitness Association…”
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8
Myofascial matrix/
Published 2010“…IDEA Health & Fitness Association…”
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9
No bones about it! Osteoporosis update/
Published 2010“…IDEA Health & Fitness Association…”
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10
Optimal workouts need optimal recovery/
Published 2010“…IDEA Health & Fitness Association…”
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11
The top 10 corrective exercises/
Published 2011“…IDEA Health & Fitness Association…”
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12
The medicinal effects of exercise/
Published 2010“…IDEA Health & Fitness Association…”
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13
Training issues and solutions for older adults/
Published 2010“…IDEA Health & Fitness Association…”
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How valuable is your group exercise program?/
Published 2008“…IDEA Health & Fitness Association…”
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16
Introduction to spinal stabilization training/
Published 2006“…IDEA Health & Fitness Association…”
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17
Mambo mania®/
Published 2009“…IDEA Health & Fitness Association…”
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18
G.R.A.N.T. grooves/
Published 2010“…IDEA Health & Fitness Association…”
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19
Anti-aging supplements and products/
Published 2009“…IDEA Health & Fitness Association…”
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20
Effective fall risk-reduction programs/
Published 2007“…IDEA Health & Fitness Association…”
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